Health Intelligence Layer
Not a chatbot. A health intelligence system.
Your AI Coach reads your biology, detects changes, and updates your Protocol before you notice something's off.
Your HRV dropped 15% — switching to Recovery Mode. PM stack adjusted.
What It Is
This isn't a chatbot. This is your health intelligence system.
Your AI Coach is powered by your real data — not generic advice. It connects everything into one system and tells you exactly what matters.
No guessing. No overwhelm.
Just clear, personalised direction.
AI Coach Alert
“Your HRV dropped — you’re now in Repair Mode”
AI Coach Alert
“Your sleep quality is declining — adjusting your stack tonight”
AI Coach Alert
“Your inflammation markers are trending up — test recommended”
Proactive, Not Reactive
It tells you before your body breaks.
Most health apps wait for you to check them. Rewind doesn't.
Your AI Coach continuously monitors your signals and proactively updates your protocol. You don't need to ask. It tells you what's happening — and what to do next.
What It Actually Does
Everything your doctor, coach, and biohacker stack should be doing — combined.
Understands Your Biology
Analyses blood tests, DNA, and wearable data to understand how your body is ageing.
Adjusts Your Protocol
Updates your daily actions, supplements, and routines automatically.
Flags Risks
Detects overlaps, deficiencies, and potential interactions in what you’re taking.
Recommends Tests
Tells you exactly which test to run next — and why.
Optimises Your Stack
Balances your supplements, removes duplication, fills gaps.
Escalates When Needed
If something is off, it routes you to a doctor — seamlessly.
The Difference
Why Rewind AI is different
Typical “AI Health Apps”
Rewind AI Coach
Your data. Your intelligence.
The brain behind every decision Rewind makes.
The Closed Loop
The brain of the Rewind system
Rewind is a closed-loop system. Your AI Coach is the layer that makes it feel human.
Detect
Collect signals from wearables, blood, behaviour
Decide
AI interprets what matters and what to change
Execute
Protocol updates automatically
Adapt
System learns and evolves with your biology
Your AI Coach
Daily Experience
What it feels like to use
Morning
“Your recovery is low. Stay in Repair Mode today.”
Afternoon
“You’ve had 3 days of poor sleep. Adjusting your stack tonight.”
Evening
“Take your PM stack early. Your circadian rhythm is drifting.”
Weekly
“Your inflammation dropped 18% since last month. Keep going.”
Built for Trust
Intelligent. Transparent. Safe.
Doctor-reviewed safety
Clinical oversight and escalation built into every recommendation.
Try It
Ask your AI Coach anything
Rewind
Membership
$1 /day
Billed annually at $365
What could cost you thousands is just
Rewind
Membership
Your membership includes continuous biological age tracking, AI-powered insights, and doctor-reviewed longevity protocols — all for $1 a day.
- Rewind Score & biological age tracking
- 100+ biomarkers tracked quarterly
- AI Coach with personalised insights
- Doctor-reviewed longevity protocols
- All major wearables connected
- Supplement & lifestyle recommendations
$365/yr·that's $1/day
Common questions
How it works
Your Rewind Score is a single number that captures your overall biological health. It's calculated from your blood biomarkers, wearable data, and lifestyle factors — updated continuously as new data flows in.
Start with a free 2-minute assessment. For a precise result, connect your wearable or upload blood panel results. The more data Rewind has, the more accurate your biological age estimate becomes.
Our comprehensive panel covers 100+ biomarkers across six body systems: cardiovascular, metabolic, hormonal, cognitive, immune, and recovery. This includes ApoB, HbA1c, hs-CRP, testosterone, vitamin D, and many more.
We recommend quarterly blood panels to track trends over time. Your wearable data streams in daily, so your Rewind Score updates continuously between blood draws.
No — wearables enhance your data but aren't required. You can start with blood panels alone. We support Apple Watch, Oura Ring, Whoop, and Garmin when you're ready to connect.
Membership & pricing
Everything: your Rewind Score, biological age tracking, AI Coach, doctor-reviewed protocols, wearable integration, quarterly progress reports, 100+ biomarker tracking, and personalised supplement recommendations.
Yes. There are no lock-in contracts. Cancel your membership at any time and retain access until the end of your billing period.
No. Rewind complements your existing healthcare. Our longevity-focused clinicians review your results and provide guidance, but we always recommend maintaining your relationship with your primary care provider.
Wearable data syncs in real time. Blood panel results are typically available within 3–5 business days after your draw, with doctor-reviewed interpretations following shortly after.